100% White Shilajit Crystals (Brakshun)

White Shilajit (Stone Oil) — An Ancient Mineral Essence

White Shilajit, also known as Stone Oil or Brakshun, is a rare natural mineral substance that has been valued for over 4,000 years across Mongolia, China, Burma, and Eastern Siberia.
In traditional use, it was treasured as a source of strength and longevity, sometimes called the “food of the immortals” in ancient Chinese mythology.
Historical accounts say it was so highly prized that it was reserved for the imperial family, considered more valuable than gold.

Stone Oil forms naturally in high mountain caves and crevices, where water seeps through mineral-rich rock over centuries. The result is a potassium alum compound blended with magnesium sulfate and other water-soluble minerals.
Once purified, it becomes a fine white or beige mineral powder with a mildly astringent taste that dissolves easily in water.

Although sometimes mistaken for black Shilajit (Mumijo), White Shilajit is entirely mineral in origin, containing no organic material. Both originate from remote mountain regions and are traditionally valued for their ability to restore balance and vitality, but their compositions are fundamentally different, black Shilajit being organic-mineral, and white Shilajit purely mineral.

Recommended daily amount: 100–250 mg (approximately a small pinch or 1/8 teaspoon).

1. Dissolve the desired amount in 150–200 ml of warm (not boiling) water.
2. Stir until completely dissolved — White Shilajit should leave no residue.
3. Drink daily, ideally in the morning on an empty stomach or before meals.

For beginners, start with 100 mg once daily to allow your body to adapt and gradually built up.

Traditional infusion: dissolve 1–2 g in 1 liter of mineral water overnight and drink over 2–3 days.

White Shilajit is taken in cycles:

• 2–3 months of use, followed by
• 2-4 weeks of rest
  then repeat throughout the year.

This cyclical use helps maintain balance and allows the body to integrate the minerals effectively.

Avoid mixing with acidic drinks such as lemon juice or vinegar, as these can alter its mineral structure.

The Crystals are 100% Pure White Shilajit Minerals from the Altai Mountains.

Lab-tested for heavy metals, pollutants, pest- and herbicides.

1. What is White Shilajit?

White Shilajit, also known as Brakshun or Stone Oil, is a rare mineral compound found in the Altai Mountains of Siberia and Mongolia.
It forms naturally as mountain water dissolves mineral layers over centuries, leaving behind soft, crystalline deposits rich in over 49 trace minerals.
Unlike black Shilajit, which is resinous and organic, White Shilajit is purely mineral in composition, clean, cooling, and grounding in nature.

2. Where does it come from?

Our White Shilajit is sourced from the high-altitude caves of the Altai Mountains, a pristine region known for its unpolluted air, mineral-rich geology, and ancient wellness traditions.
It has been used in Siberian, Mongolian, Tibetan, and Chinese medicine for thousands of years, once known as “Food of the Immortals” and reserved for royalty.

3. What are its main benefits?

Traditionally, White Shilajit is valued for its ability to:

• Replenish essential minerals and electrolytes
• Support bone and joint strength
• Promote tissue repair and recovery
• Balance digestion and immune response
• Calm the nervous system and enhance focus
• Reduce internal heat and inflammation

It’s considered restorative, mineralising, and harmonising, rather than stimulating.

4. How do I take White Shilajit?

Dissolve 100–200 mg (a pinch between 2 fingers) in lukewarm or mineral water (250–500 ml).
Drink in the morning on an empty stomach, or sip slowly throughout the day.

Alternative methods:

• Concentrated shot: dissolve 100–200 mg in 50–100 ml of warm water and drink immediately.
• Traditional infusion: dissolve 1–2 g in 1 liter of mineral water overnight and drink over 2–3 days.

Avoid mixing with milk, coffee, or alcohol, which can reduce mineral absorption.

5. How often should I use it?

Use daily for 2–3 months, followed by a 2- 4 week pause, then repeat.
This rhythm allows the body to absorb and integrate minerals naturally.

6. When should I take it?

White Shilajit is best taken in the morning, ideally before breakfast.
It harmonises well with the body’s natural rhythm of hydration and mineral uptake.
Some also take it during fasting for mental clarity and balanced energy.

7. How long does it take to notice effects?

Effects build gradually.
Many report subtle clarity and calm energy within the first few days, while deep structural or mineral benefits develop over several weeks of consistent use.
White Shilajit works through restoration, not stimulation, its benefits are cumulative and steady.

8. Can it be combined with other supplements or herbs?

Yes. White Shilajit can enhance nutrient absorption and complement mineral-based or adaptogenic formulas.
However, introduce it gradually, and avoid combining with strong stimulants or cleansing agents.
If you take medication for blood pressure, thyroid, or hormones, consult a healthcare professional before use.

9. What foods or drinks should I avoid?

To ensure full mineral absorption, avoid taking it with:

• Milk and dairy products
• Coffee or black tea
• Alcohol or strong detox formulas

Pair instead with herbal tea, warm water, or mineral water.

10. Which organs and systems does it support?

Traditionally, White Shilajit was used to nourish:

• Bones, joints, and connective tissue
• Blood and circulation
• Nervous system and mental focus
• Liver and detox pathways
• Digestive and immune systems

It restores mineral balance and internal stability, supporting the body’s foundation structure, calm, and clarity.

11. How should it be stored?

Keep sealed in a dry, cool place, away from sunlight and moisture.
Avoid refrigeration.
If it hardens in colder weather, simply let it rest at room temperature before use.

12. Who should not use it?

Not recommended for:

• Pregnant or breastfeeding women
• Children under 12
• Those with chronic health conditions without professional guidance

Always consult a qualified practitioner if in doubt.

13. Is it safe and natural?

Yes, authentic White Shilajit is a naturally occurring mineral exudate, collected and purified without additives.
Our product is cold-water extracted below 40°C and lab-tested for purity and heavy metals, ensuring clean and safe use.

14. Can White and Black Shilajit be used together?

Yes, White and Black Shilajit complement each other beautifully.
While White Shilajit is cooling, mineral-rich, and restorative, promoting mental clarity and structural balance, Black Shilajit is warming, adaptogenic, and revitalising, supporting cellular energy and endurance.
When taken together — either at different times of the day (White in the morning, Black in the evening) or in alternating cycles, they create a synergistic effect, balancing yin and yang, restoration and activation, clarity and vitality.

⚠️ Disclaimer

This product is a natural mineral supplement.
It is not intended to diagnose, treat, cure, or prevent any disease.
Use as part of a balanced lifestyle and varied diet.